BE YOUR OWN CHAMPION!

In this straightforward, eight-part course, we’ll work together to G-d willing revolutionize you, your relationships, and the way you experience life.

  • A red abstract human figure with an upward-pointing arrow above its head, surrounded by blue circles and splashes on a light background.

    Part 1: Potential

    Let’s awaken your personalized capacity to grow.

  • Icon of a heart with an electrocardiogram line inside, a dumbbell below, representing health and fitness.

    Part 2: The Body

    A healthy body is the foundation for a thriving life – let’s get you physically right so the rest can follow.

  • Illustration of a human head in profile with gears and plants growing from it, a person standing on top, and a ladder leaning against the head, symbolizing growth, learning, or development.

    Part 3: The Mind

    Let’s train your mind to find peace, clarity, and joy in the present moment.

  • Person sitting at a bar with a glass of red wine and a bottle of wine.

    Part 4: Bad Habits

    We’ll uncover the cold hard truth of common bad habits and get to the root of what can hold you back or weigh you down.

  • Cartoon illustration of an elderly family with a bearded man, a woman, and a child, all with gray hair.

    Part 5: Family

    We’ll work to understand and prioritize what really matters in life.

  • Stylized black and white abstract logo featuring a human figure surrounded by swirling lines and leaf motifs.

    Part 6: Religion/Spirituality

    The meaning of life, existential crisis, and your relationship with G-d & spirituality.

  • Illustration of a man in a business suit breaking free from chains, symbolizing liberation or overcoming restrictions.

    Part 7: Career

    Let’s dissect your job, work-life, and career goals to enhance and better understand your life.

  • Illustration of a man in business attire holding a briefcase, flying upward with an arrow background and gear icons, symbolizing growth and progress.

    Part 8: Wrap-Up

    We’ll close out the course by reviewing all that we have accomplished, and then craft a personalized blueprint and guide for you to utilize moving forward.